Vietnamese Stars "Go Yoga" Everyday - Secret for an Elegant Body
Ốc Thanh Vân
"Mẹ Ốc" has always been a Yoga follower from her maiden time. And she still maintains that habit until now
Phương Trinh Jolie
This sexy actress is also a true Yoga believer
Ngọc Trinh
At home, "Bikini Queen" always spend at least 15 minutes practicing yoga to maintain her body
Yoga Brings You Those Benefits...
What YOU'll get for such a reasonable price:
- Lesson 1: Stretching, softening muscles and joints (28:07)
- Lesson 2: Strengthening muscles and joints (17:06)
- Lesson 3: Practicing using Yoga sounds (15:49)
- Lesson 4: Health promotion, disease prevention (14:21)
- Lesson 5: Adjust your sitting posture (13:53)
- Lesson 6: Supports increasing spinal strength (13:55)
- Lesson 8: How to open the shoulder joints (3:52)
- Lesson 7: Healing and beautify the Shoulder and Neck area (11:18)
- Lesson 9: Instructions for opening hip joints most safely and effectively (7:32)
- Lesson 10: Breast enlargement, tapering the biceps, reducing belly fat (3:29)
- Lesson 11: Lengthening and straightening the muscles of the buttocks and thighs (4:55)
- Lesson 12: Softening the backbone (8:18)
- Lesson 13: Help your hand become slim, sexy (33:59)
- Lesson 14: Yoga stretches the whole body (45:22)
- Lesson 15: Yoga reduces belly fat and back, creating attractive curves (18:10)
- Lesson 16: Curing neck pain at home (14:08)
- Exercise 1: For skin to become bright and smooth (2:22)
- Exercise 2: Help to remove chin fat for a slimmer face (1:59)
- Exercise 3: Help the face be more elegant (1:52)
- Exercises 4: Remove wrinkles on the forehead (1:58)
- Exercise 5: Rejuvenating and brightening skin (2:45)
- Exercise 6: For ruddy skin (3:19)
- Exercise 7: Face Young Forever Secrets with Yoga (Part 1) (3:24)
- Exercise 8: Face Young Forever Secrets with Yoga (Part 2) (1:55)
- Exercise 9: Brush away neck wrinkles (2:09)
- Exercise 10: Helps the face become symmetric (1:56)
- Exercise 11: Dispel freckles and melasma (1:17)
- Exercise 12: Healing bright and beautiful eyes (6:12)
- Exercise 13: Yoga massage for beautiful neck & glowing face (2:43)
- Lesson 1: Course Introduction (3:57)
- Lesson 2: Basic guidance and preparation (3:30)
- Lesson 3: Diets (1:05)
- Lession 4: Restores beauty hormone (34:47)
- Lesson 5: Activates the endocrine system (32:37)
- Lesson 6: Restores female hormones (32:31)
- Lesson 7: Hormonal balance to control weight (33:55)
- Lesson 8: Wake up the female hormonal system (part 1) (29:29)
- Lesson 9: Wake up the female hormonal system (part 2) (33:56)
- Lesson 10: Passionate love (36:13)
- Lesson 11: Anti-inflammatory & stabilize menstrual cycle (36:35)
- Lesson 12: Uplifting spirit (34:00)
- Lesson 13: Intensify sexual desire (part 1) (33:17)
- Lesson 14: Intensify sexual desire (part 2) (32:38)
Hi, I’m Nguyễn Hiếu Yoga
This course is all you ever need to become a Yoga hero, even from ground zero.
All are taught in Vietnamese, and catered to the Vietnamese audience across the globe
The 5 course budle includes:
1. Yoga Basics
2. Reducing Belly Fat, Keeping Fit
3. Revitalize the face
4. Mediation
5. Yoga rekindles sexual life
6. Yoga for the Elderly
Demo Video In Course 2: Yoga for Keeping Fit
Note: All videos are in Vietnamese
You May Ask...
Q: Are all the lessons in Vietnamese?
A: Yes! We cater to Kieu Bao brothers and sisters around the world. So although our website interface is in English, the course's content is 100% Vietnamese
Q: I've never practiced Yoga before, can I follow it though?
A: Totally! We design our course carefully so that you can start self-practicing from ground zero without any hassle!
